Grace is a senior at Nashoba and has participated in the journalism program at Nashoba since she was a freshman. She loves designing the Chief magazine, writing articles, and broadcasting weekly video announcements.
![Establishing a baseline for your heart allows, “you [to] get the full scope of pathology there, compared to a stab in the dark.”](https://theregional.org/wp-content/uploads/2020/02/heartbeat.png)
!["I feel stronger than I have ever been, not just because of the workouts, but [because] I feel like I have people backing me,"](https://theregional.org/wp-content/uploads/2019/01/indoor-track-pic-807x900.jpeg)
